Chapter 35 – Separation of Hallah (challah; bread)

35.1) Separate the hallah (challah; bread) portion of wheat, barley, spelt, rye, and oats. 35.2) Everything no less than five quarters of flour is subject to the law of separating hallah. 35.3) Matzah (unleavened bread)is counted as one unit as it pertains to the law of hallah. 35.4) Leaven taken from dough for fermenting is…

Chapter 32 – Rules Concerning Physical Wellbeing

32.1) Do things to keep your body healthy. 32.2) Eat to stay healthy. 32.3) Do not eat too much. 32.4) Do not neglect the nourishment of a child. 32.5) Eat less food on hot days than on cool ones. 32.6) Exercise your body before eating. 32.7) Eat foods that are appropriate to your temperament. See…